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Sex, desire, and relationships don’t break down in ADHD because people don’t care enough.
They break down because the models we’re using don’t account for how ADHD brains work.

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Dr. Leann Borneman

I'm Dr. Leann Borneman, LCSW, CST

Clinical Sexologist | ADHD Relationship & Sex Expert | Researcher

ADHD doesn’t just affect how people manage tasks, it shapes how they access stimulation, intimacy, desire, and connection.

I work with ADHD adults to understand these patterns and build relationships, with themselves and others, that finally make sense.

Therapy & Coaching

If you’ve ever thought, “Why can’t I just function like everyone else?”, you’re my kind of client. I help people stop forcing themselves into lives, relationships, & sex that were never built for their brains in the first place. We build systems that work, find the words you’ve never been given, and reclaim the right to advocate for yourself without apology. No fixing. Just realignment.

ADHD Realities Podcast

The ADHD brain doesn’t do small talk and neither do I. This podcast is where we break down the messy, brilliant, sometimes absurd intersections of sex, relationships, burnout, and executive function barriers. I talk about all things ADHD & Sexuality in ways research still hasn't caught up with. Because you deserve more than tiptoeing around the truth.

Courses & Resources

Workshops, PDFs, and bite sized reads made for brains that crave clarity, not condescension. These aren’t meant to fix you, they’re the sprinkles on the sundae. The extra support that helps everything else stick, make sense, and feel a little sweeter along the way.

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