The 3 best selling ADHD friendly PDFs — now in one download.
 
This 49 page bundle combines my most requested tools for understanding your brain and improving connection with yourself and your partner.
 
Executive Function 101 — Learn what the 7 core executive functions are, how they are experienced with ADHD, and how to spot the patterns in work, sex, parenting, and relationships — with real-life supports that actually work.
ADHD Informed Bedroom Checklist — Reduce shutdown, pressure, and frustration by helping your partner understand your needs before things even start. A tool to help you feel seen, supported, and respected.
The Intimacy Partner Menu — For the moments when “I don’t know what I want” isn’t just a mood, it’s executive function barriers. This customizable menu gives you options, language, and permission to express needs without pressure.
 
Normally $29 — yours for $25.
✨ One ADHD friendly PDF download
✨ Backed by 7 years of clinical experience & research
✨ Made for real people, not perfect ones